About Us

About PROVIDENCE HQ – Storehouse of the Beauty & Power of Nature

Hi everyone and welcome to our website Providence HQ.

This site is designed to be a storehouse of useful content, for education and/or entertainment to appreciate the beauty and power of nature all around us, where anyone is welcome to contribute to the topics of discussion.

Our blog will be centred around wholesome daily living and the simple pleasures of life such as enjoying the food that we eat, and understanding the health benefits of nature and natural products and how we can harness the power of nature for improving general health and well-being.



Growing up in Singapore, a place where a wide choice of international cuisine is readily available and enjoyed, food is always a favourite topic of discussion. Singaporeans simply love to eat and enjoy good food (but don’t we all?).

About Sue Tay
Sue Tay_Brighton Beach

When my family and I moved to Melbourne more than 10 years ago, it wasn’t always easy for us to find good Asian food convenient to where we lived. Learning to cook our favourite Singapore hawker-style food at home became a necessity so we didn’t have to feel home-sick due to missing out on our usual fare. You can say that food is indeed a topic close to every Singaporean’s heart and we’d like to share the food that we love with you, and vice versa.

Having spent a lifetime working in the healthcare sector as a pharmacist, health promotion is also something which I am passionate about. Making healthy choices in our diet and daily lifestyle are important for our health. Now that I am “retired and have more time on my hands”, I am taking time to smell the roses and have a better appreciation of the beauty and benefits of nature.

I believe that life is meant to be lived to the fullest, but often times, this may not be the case… well, because life happens.

With the current global pandemic and its devastating impact on our lives, now is a time for me to give back to the community by creating this blog, to promote natural healthy living as we begin to embrace our Covid normal way of life.

Nature has beneficial and healing properties for both physical health and mental well-being. Whether we are fit as a fiddle now, or suffering from any medical condition, the beauty and power of nature can teach us many things and benefit us in ways we never realized. Through tapping on nature’s resources, we can live healthier lives and avoid having to suffer medical conditions later, and having to spend money on treatment.

We believe every person deserves a chance for a healthy life, free from illness and full of possibility. We see a world full of options for healing and prevention of chronic diseases. We envision new ways of providing to help people make better choices, eating and drinking well, living well, and reaching our maximum potential.

Through this blog, it is our hope that it will bring people from all walks of life together to a place where we can share a part of our lives with one another, and journey together towards a healthier and better lifestyle.



To build a healthy online community by being a blessing to others and through sharing a part of our lives and learning together, make a meaningful difference for millions of people around the world.

Believe in yourself and your Faith

Learn something new everyday

Enjoy eating and be healthy

Support the community

Share our story


Please have a look around and if you have anything to share about the benefits of nature in boosting general health and well-being, we would love to hear from you.

If you ever need a hand or have any questions, please feel free to leave them in the Comments section below and I will be more than happy to help you out.



Sue Tay

Providence HQ icon  Founder of Providence HQ

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