Calorie Calculator For Weight Loss – Tools For Counting Calories

Calorie Calulator For Weight Loss

How do you know if you are at your healthiest weight? There are several tools to help with calculating your ideal body weight and managing your weight. If you are above your ideal weight, a calorie calculator for weight loss will help you calculate your daily energy needs and nutrient requirements according to your weight … Read more

How To Eat To Lose Weight – Healthy Eating And Diet

How To Eat To Lose Weight

If you are over your healthy weight and have been trying to lose weight with little success, you are not alone. The first thing that comes to most people’s mind when trying to shed some kilos is to go on a crash diet. Sticking to a strict slimming diet is not easy, and if such … Read more

Best Hand Sanitizer For Coronavirus – Be Safe

Best Hand Sanitizer For Coronavirus

With almost 50 million people afflicted to-date and over 1.2 million deaths worldwide, the current global pandemic has wreaked havoc in the way we go about conducting our daily lives. From lockdowns to mandatory wearing of masks to control the spread of the highly contagious and deadly virus, Covid-19 guidelines also have recommended frequent hand-washing … Read more

What Is A Happy Place – Create Yours Today

The Beach Is My Happy Place

I first heard of the term “happy place” recently when it was used in a TV advertisement (can’t remember what the ad was) but it prompted me to look up what the phrase really meant. I discovered that Happy Place is the name for a drive through multi-sensory experience which originated in 2017 in Los … Read more

What Is The Lemon Juice Diet? – The Power Of Lemons

Lemon Juice Diet

Known by many names, the Lemon Juice Diet, Lemonade Diet or Master Cleanse Diet has been sought after by people wanting to lose weight quickly in the same way that many celebrities have claimed this system has helped them shed pounds successfully. A good understanding of what is the lemon juice diet and what the … Read more