Best Coconut Oil For The Skin – What To Look For

Best Coconut Oil For The Skin

With a plethora of evidence-based health benefits, coconut oil has been regarded as a superfood until recent guidelines by the American Heart Association (AHA) advised against the use of coconut oil as high consumption of its high saturated fat increases LDL cholesterol, a major cause of atherosclerosis and cardiovascular disease (CVD), increasing the risk of stroke.  One … Read more